Weigh In record (no journal entry) for 13 April 2011
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149.5 lb
Lost so far: 0.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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470 kcal
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Fat: 10.57g | Prot: 12.72g | Carb: 84.37g.
Breakfast: KLGS EGGO 10CT MINI WAFFLES. Lunch: Plain Bagel. Snacks/Other: Danish Pastry with Fruit. more...
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gaining 3.5 lb a week
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