Weigh In record (no journal entry) for 07 June 2014
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401.2 lb
Lost so far: 6.2 lb.
Still to go: 176.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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300 kcal
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Fat: 6.00g | Prot: 50.00g | Carb: 10.00g.
Breakfast: Gaspari Nutrition MyoFusion - Chocolate Peanut Butter. Snacks/Other: Gaspari Nutrition MyoFusion - Peanut Butter Cookie Dough. more...
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losing 5.6 lb a week
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