Weigh In record (no journal entry) for 07 June 2014
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112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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1679 kcal
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Fat: 60.17g | Prot: 72.62g | Carb: 169.21g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camille Bloch Chocolat Suisse Torino Noir. Lunch: Taco, Coors Light Beer. Dinner: Jell-O No Sugar Added, Minute Rice Basmati Rice (Ready to Serve), Compliments Boeuf Bourguignon, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Sirop d'Erable, Yoplait Source Dessert Selection , Sprite Sprite Zero , Eau de Robinet. more...
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losing 3.5 lb a week
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