Weigh In record (no journal entry) for 14 February 2022
|
131.4 lb
Lost so far: 23.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2022:
|
260 kcal
|
Fat: 10.20g | Prot: 12.94g | Carb: 30.37g.
Breakfast: Unimarc Pan Pita Integral, Sopraval Pechuga Pavo Asada, Unimarc Media Palta, Soprole Leche Entera. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tamara.dimora's weight history
|