Weigh In record (no journal entry) for 07 June 2014
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181.4 lb
Lost so far: 23.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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4381 kcal
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Fat: 155.27g | Prot: 156.10g | Carb: 591.09g.
Breakfast: Mococa Leite Desnatado, São Braz Granola. Lunch: Flormel Cocada Premium, Amor Aos Pedaços Brigadeiro, Torta de Morango, Bob's Batata Frita Grande, Carne, Quero Feijão Carioca, Arroz Branco (Médio, Cozido). Dinner: Andorinha Brioche de Parmesão, Sadia Almôndegas de Carne, Gendai Sushi Executivo, Gendai Chiken Domburi. Snacks/Other: Qualitá Néctar de Laranja, Lacta Bombom Sonho de Valsa, Aurora Salame, Quatá Queijo Provolone, Pão Francês, Leco Chocoleco. more...
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2031 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 3.1 lb a week
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