Weigh In record (no journal entry) for 07 June 2014
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143.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2014:
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321 kcal
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Fat: 6.75g | Prot: 12.58g | Carb: 61.03g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran Golden Crunch, Grapefruit Juice. more...
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steady weight
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jo kelley's weight history
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