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MS
NS
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189.0 lb
Lost so far: 53.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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130 kcal
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Fat: 8.23g | Prot: 1.61g | Carb: 12.03g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Cream (Half & Half) , Coffee. more...
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losing 7.0 lb a week
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jvanzandbergen's weight history
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