Weigh In record (no journal entry) for 14 February 2022
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158.5 lb
Lost so far: 79.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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2057 kcal
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Fat: 93.96g | Prot: 173.64g | Carb: 114.93g.
Breakfast: Banana, Imlek Moja Kravica Jogurt Bez Laktoze, Delhaize Peanut Butter, Myprotein Impact Whey Isolate - Unflavoured. Lunch: Lidl Freshona Passata Di Pomodoro, Imlek Moja Kravica Kisela Pavlaka 12%, Olitalia Aceto Balsamico Di Modena, Maslinovo Ulje, Lidl Crni Luk, 3 Alfa Chick Peas Dry, Chicken Breast (Skin Not Eaten). Dinner: Delhaize Crni Pasulj Black Beans, Domace Svezi Sir 10%, Maslinovo Ulje, Lidl Crni Luk, Maxi Pijaca Paprika Zelena Silja, Minced Veal. more...
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gaining 1.1 lb a week
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