Weigh In record (no journal entry) for 14 February 2022
|
127.0 lb
Lost so far: 10.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2022:
|
582 kcal
|
Fat: 43.42g | Prot: 39.24g | Carb: 10.94g.
Breakfast: Lancewood White Cheddar Cheese, Low Salt Deli Sliced Ham. Dinner: Avocados , Woolworths Peeled Prawns Cooked & Deveined, Crosse & Blackwell Tangy Mayonnaise. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|