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Zout van de kippensoep🤷🏽♀️
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139.8 lb
Lost so far: 65.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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1805 kcal
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Fat: 60.40g | Prot: 103.73g | Carb: 188.56g.
Breakfast: Doritos Nacho Cheese, Popworks Protein Sweet BBQ , AH Rucola, AH Luchtige Crackers Volkoren (7,5g), AH Hummus Pikant, Meester & Zn. Kalkoenfilet. Lunch: AH Smeuïge Pindakaas, Zonnatura Rijstwafels, Barbell White Salty Peanut. Dinner: Slammers Energy Drink Sugarfree, Remia Friteslijn , AH Runderrookworst, Gebakken Ei, AH Gesneden Uien, Ah Witte Bonen in Tomatensaus Witte Bonen in Tomatensalsa, AH Aardappelen (Iets Kruimig). Snacks/Other: Body & Fit Smart Protein Chips, Body & Fit Clean Protein Bar Chocolate & White Chunks, Verkade Digestive Original (10g), Venco Topdrop, Venco Boerderijdrop. more...
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gaining 6.2 lb a week
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