Weigh In record (no journal entry) for 14 February 2022
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142.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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531 kcal
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Fat: 26.06g | Prot: 53.43g | Carb: 23.15g.
Breakfast: Cooked Green Cabbage, Minced Beef (95% Lean / 5% Fat) . more...
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losing 0.1 lb a week
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fay1818's weight history
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