Weigh In record (no journal entry) for 14 February 2022
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250.2 lb
Lost so far: 25.6 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2022:
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488 kcal
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Fat: 8.11g | Prot: 11.82g | Carb: 87.97g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges, Café. Snacks/Other: Bedros et Savino Figues Séchées. more...
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gaining 17.0 lb a week
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jeanpierre67's weight history
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