Ангелина Атоян's Journal, 14 February 2022

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Weigh In record (no journal entry) for 14 February 2022

131.2 lb Lost so far: 16.5 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2022:

3999 kcal

Fat: 233.90g | Prot: 124.36g | Carb: 340.41g. Breakfast: Кофе. Lunch: Азовская Кондитерская Фабрика Халва Подсолнечная, Белый Хлеб, Мясницкий Ряд Сарделька Свиная, Колбаса Варено-Копченая. Dinner: Азовская Кондитерская Фабрика Халва Подсолнечная, Кофе. Snacks/Other: Колбаса Варено-Копченая, Белый Хлеб, Кофе. more...

1449 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.5 lb a week

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Ангелина Атоян's Journal, 14 February 2022

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