Weigh In record (no journal entry) for 07 June 2014
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205.7 lb
Lost so far: 25.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2014:
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1848 kcal
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Fat: 73.12g | Prot: 74.99g | Carb: 120.62g.
Breakfast: творог с сах и сметаной, Вода, Чай Несладкий, Омлет или Яичница с Колбасой. Lunch: Вода, Ржаной Хлеб, Верес Кабачковая Икра, Белое Столовое Вино, Шашлык из Свинины. Dinner: Суши, Чай Несладкий, Шарлотка с Яблоками, Вино Красное Сухое. more...
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2273 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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