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Skeetersd
Journal
06 Jun 14
Skeetersd's Journal, 06 June 2014
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Weigh In record (no journal entry) for 06 June 2014
170.0 lb
Lost so far:
6.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 June 2014:
1258 kcal
Fat: 45.22g | Prot: 89.38g | Carb: 121.00g.
Breakfast:
Lite Vanilla Bean.
Lunch:
Simple Favorites Spaghetti with Meatballs, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Chicken Thigh.
Dinner:
Chicken Salad Cup.
Snacks/Other:
Apples & Grapes, Fat Free Strawberry Frozen Yogourt.
more...
2121 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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