Weigh In record (no journal entry) for 13 February 2022
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201.1 lb
Lost so far: 41.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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1391 kcal
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Fat: 74.63g | Prot: 58.88g | Carb: 118.23g.
Dinner: No Name Chicken Strips, Thin Crust Pizza with Meat. more...
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gaining 0.1 lb a week
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