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Aaaah cakes and nuts, sigh.
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185.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 June 2014:
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1034 kcal
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Fat: 54.09g | Prot: 39.65g | Carb: 100.26g.
Breakfast: Plain Yoghurt (Lowfat), Strawberries, Milk (Whole Milk), Coffee, Benifex Fish Oil (1000 mg). Lunch: Whittaker's Peanut Butter, Oil Popped White Popcorn, Chocolate Covered or Dipped Chocolate Ice Cream Cone. Dinner: Extra Lean Deli Sliced Ham, Tea with Milk. more...
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2294 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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