Weigh In record (no journal entry) for 06 June 2014
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166.3 lb
Lost so far: 33.7 lb.
Still to go: 31.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2014:
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1008 kcal
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Fat: 49.31g | Prot: 69.30g | Carb: 79.00g.
Breakfast: Country Oven 12 Grain Bread, Egg, Stonewall Kitchen Apple Jalapeno Jelly. Lunch: Chicken Breast, Almond Milk, Strawberries, Blueberries, Lowfat Plain Yogurt, Bananas. Snacks/Other: Hunt's Sugar Free Cherry Jello Snack Pack, Tangerines (Mandarin Oranges), Sorrento Stringsters String Cheese, Almonds. more...
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losing 0.8 lb a week
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