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LemonCrushX
Journal
04 Feb 22
LemonCrushX's Journal, 04 February 2022
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Weigh In record (no journal entry) for 04 February 2022
158.7 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2022:
323 kcal
Fat: 13.41g | Prot: 21.98g | Carb: 27.42g.
Breakfast:
Silk Leche de Almendra sin Azúcar Endulzada con Monk Fruit , Huevo Duro.
Dinner:
FUD Jamón Pechuga de Pavo, Bimbo Pan Cero Cero.
more...
1903 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
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