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Deje de comer tanto pan y tortillas y baje mucho xd me ayudo mucho comer nopales y claras de huevo
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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170 kcal
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Fat: 0.66g | Prot: 14.18g | Carb: 31.81g.
Breakfast: Cebollas, Calabacitas, Tomates, FUD Jamón Pechuga de Pavo, San Juan Claras de Huevo. Snacks/Other: Monster Zero Ultra, Nopal Asado. more...
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losing 6.9 lb a week
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