Weigh In record (no journal entry) for 13 February 2022
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177.7 lb
Lost so far: 11.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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209 kcal
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Fat: 2.60g | Prot: 11.48g | Carb: 33.62g.
Breakfast: Continente Leite Magro , Mercadona Queijo Barrar Light, Mercadona Pão Centeio . more...
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gaining 0.0 lb a week
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