Weigh In record (no journal entry) for 06 June 2014
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213.0 lb
Lost so far: 11.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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968 kcal
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Fat: 32.97g | Prot: 65.38g | Carb: 68.25g.
Breakfast: oscar mayer oscar mayer p3 portable protien pack, HEB Chocolate Mootopia. Lunch: Gebhardt GEBHART NF REFRIED BEANS, Texas Roadhouse Green Beans, Texas Roadhouse BBQ Chicken Breast, Mashed Potato. Dinner: Texas Roadhouse BBQ Chicken Breast, Mashed Potato. Snacks/Other: Dole Strawberry Dippers. more...
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losing 2.3 lb a week
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rebeccalynnmay1965's weight history
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