Weigh In record (no journal entry) for 13 April 2011
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206.0 lb
Lost so far: 44.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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612 kcal
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Fat: 32.54g | Prot: 60.86g | Carb: 42.00g.
Breakfast: Eggs (Large), Butter . Dinner: Chicken Breast, Original Taco Sauce, Classic Sharp Cheddar Shredded Cheese, Shredded Lettuce, Extreme Wellness High Fiber Low Carb Tortillas. more...
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losing 1.4 lb a week
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