Weigh In record (no journal entry) for 13 February 2022
|
177.1 lb
Lost so far: 26.9 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2022:
|
658 kcal
|
Fat: 25.18g | Prot: 63.18g | Carb: 49.23g.
Breakfast: Vital Proteins Collagen Peptides, Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese. Lunch: Mayonnaise , Butter , Cheesecake Factory Brown Bread, Lettuce, Tomatoes, Albertsons Sliced Roast Beef. Dinner: Taco Bell Fresco Soft Taco - Steak. Snacks/Other: Chocolate Covered Fruit. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babslynn's weight history
|