Weigh In record (no journal entry) for 06 June 2014
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110.8 lb
Lost so far: 8.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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3598 kcal
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Fat: 148.75g | Prot: 130.18g | Carb: 426.05g.
Breakfast: 14" Cheese Pizza, Mixed Fruit, Oatmeal, Vegetarian Salad, Red Velvet Cupcake, Premium Mint Chip Ice Cream, Sourdough Deli Bread, Egg Salad. more...
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1668 kcal
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Activities & Exercise:
Sitting - 4 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour. more...
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losing 4.2 lb a week
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