Weigh In record (no journal entry) for 13 February 2022
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153.4 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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1258 kcal
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Fat: 59.32g | Prot: 69.81g | Carb: 112.96g.
Breakfast: Киви, Каша Пшенная на Молоке. Lunch: Макдональдс Биг Мак. Dinner: Чай с Молоком, Hochland Творожный Сыр Сливочный , Курица Вареная, Приготовленная Брюссельская Капуста. more...
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losing 0.1 lb a week
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