Walnut Keeper's Journal, 06 March 2020

Weigh In record (no journal entry) for 06 March 2020
355.6 lb Lost so far: 0 lb.    Still to go: 200.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2020:
2342 kcal Fat: 114.14g | Prot: 95.57g | Carb: 240.05g.   Breakfast: Egg White, Blackberries , Giant Food Bananas (Large), Maranatha Almond Butter No Sugar or Salt Added. Lunch: Subway Little Cheesesteak Slider, Clif Bar Fruit Smoothie Filled - Wild Blueberry Acai, Lay's Oven Baked Sour Cream & Onion Chips (Package). Dinner: Calavo Avocado, Lettuce Salad with Assorted Vegetables, HEB Fully Cooked Savory Seasoned Chicken Breast, Frigo Crumbled Feta Cheese, T. Marzetti Classic Ranch Dressing, Butter, Butter , Sunkist Cara Cara the Power Orange, Blackberries . Snacks/Other: Luna Luna Bar - Lemon Zest, Great Value White Tortilla Chips, Moe's Southwest Grill Pico De Gallo (Cup), Hershey's Special Dark Chocolate Miniatures (1), Great Value Colby & Monterey Jack Cheese Sticks, Luna Luna Bar - Lemon Zest. more...
4093 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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