Weigh In record (no journal entry) for 13 February 2022
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169.8 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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2211 kcal
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Fat: 68.51g | Prot: 99.25g | Carb: 310.69g.
Breakfast: Thé Vert, Banane, Jambon. Lunch: Fin Carré Chocolat Noir Dessert 52% , Oranges, Tarte aux Noix de Pécan, La Fabrique du Végétal Nems Veggies, Beignet, Haricots Verts, Porc, Oignons, Sauce Bolognaise, Pâtes (Cuites). Dinner: Mandarine, Beignet, Président Bûche de Chèvre Fondante, Paysange Roucoulons, Jambon, Haricots Verts, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). more...
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1868 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.3 lb a week
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