Weigh In record (no journal entry) for 13 February 2022
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106.3 lb
Lost so far: 32.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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596 kcal
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Fat: 5.73g | Prot: 51.70g | Carb: 83.44g.
Breakfast: Léger Joghurt Mokka. Lunch: Coop Qualité & Prix Crevetten, Zucchine, Coop Naturaplan Insalata, Barilla Risoni aus Hülsenfrüchten. Snacks/Other: Pizzetta Sfoglia, Mela. more...
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losing 38.6 lb a week
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