Weigh In record (no journal entry) for 25 June 2009
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2009:
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1780 kcal
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Fat: 88.78g | Prot: 112.04g | Carb: 132.01g.
Breakfast: Skinny Vanilla Latte (Venti), D-Lights Turkey Sausage Breakfast Bowl. Lunch: Swiss Cheese, Spicy Black Bean Burger. Dinner: Riblets. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Light Swiss Original Cheese Wedges. more...
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gaining 0.1 lb a week
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