Weigh In record (no journal entry) for 13 April 2011
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1948 kcal
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Fat: 83.54g | Prot: 80.57g | Carb: 222.35g.
Breakfast: Cantaloupe Melons, 2X Protein Greek Yogurt - Strawberry, Multi Grain Toaster Waffles, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Diet Coke (20 oz Bottle), Fiesta Taco Salad, Hard Shell Chicken Taco. Dinner: Lettuce Salad with Assorted Vegetables, Light Done Right Golden Caesar Reduced Fat Dressing, Pepsi Max, Tomato Sauce, Beef and Pork Meatballs, Organic Brown Rice Penne Pasta. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Tapioca Puddings (Fat Free), Reduced Fat Mozzarella String Cheese. more...
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2530 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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