Weigh In record (no journal entry) for 06 June 2014
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235.0 lb
Lost so far: 8.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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423 kcal
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Fat: 27.58g | Prot: 25.07g | Carb: 20.20g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. Snacks/Other: Fiber One Protein Bars - Peanut Butter. more...
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steady weight
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