Weigh In record (no journal entry) for 13 February 2022
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228.8 lb
Lost so far: 2.8 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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1352 kcal
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Fat: 77.08g | Prot: 70.83g | Carb: 96.28g.
Breakfast: Chicken Thigh (Skin Not Eaten), Oranges . Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Boiled Egg. Dinner: Caesar Salad Dressing . Snacks/Other: Brew Pub Lotzza Motzza Four Meat Pizza. more...
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losing 7.0 lb a week
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curry-robb's weight history
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