Weigh In record (no journal entry) for 06 June 2014
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191.8 lb
Lost so far: 102.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1300 kcal
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Fat: 52.22g | Prot: 47.26g | Carb: 161.46g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, McDonald's Premium Roast Coffee (Large), Splenda No Calorie Sweetener Packets, Grapes, Mangos, Cantaloupe Melons, Watermelon, Starbucks Espresso Shot, Starbucks Espresso Frappuccino Light (Venti). Lunch: Farmer Boys Chili Cheese Fries, Farmer Boys Bacon Cheeseburger. Snacks/Other: Pepsi Diet Pepsi (Bottle). more...
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gaining 0.4 lb a week
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