Weigh In record (no journal entry) for 06 June 2014
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278.0 lb
Lost so far: 26.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2014:
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1417 kcal
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Fat: 110.09g | Prot: 90.32g | Carb: 18.09g.
Breakfast: Jif Extra Crunchy Peanut Butter, Coffee, Splenda No Calorie Sweetener Packets, Prairie Farms Dairy Prairie Farms Whipping Cream. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Trader Joe's Columbus Salame. Dinner: Atkins Advantage French Vanilla Shake. Snacks/Other: Kroger Pork Rinds, Jif Extra Crunchy Peanut Butter, Atkins Atkins Advantage Creamy Vanilla Shake, Fiorucci Italian Style Assortment. more...
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losing 1.5 lb a week
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