Weigh In record (no journal entry) for 13 April 2011
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172.0 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1634 kcal
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Fat: 86.46g | Prot: 52.72g | Carb: 165.12g.
Breakfast: Apples. Lunch: Pronto Guacamole, Mango Chipotle Chicken Salad. Snacks/Other: Apples. more...
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losing 10.5 lb a week
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