Weigh In record (no journal entry) for 06 June 2014
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203.0 lb
Lost so far: 10.6 lb.
Still to go: 23.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2014:
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1931 kcal
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Fat: 83.29g | Prot: 88.70g | Carb: 214.10g.
Lunch: Doritos Cool Ranch Tortilla Chips, Kraft Tartar Sauce, Red Delicious Apples, Wal-Mart Tilapia Fillets. Dinner: Tropicana Light Lemonade, Culver's French Fries (Regular), Culver's Cheese ButterBurger (Single). Snacks/Other: Hershey's Kit Kat Candy Bar, Tootsie Roll Tootsie Roll (Mini-Midgees), Red Delicious Apples. more...
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losing 1.2 lb a week
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