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latanyah1
Journal
13 Apr 11
latanyah1's Journal, 13 April 2011
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Weigh In record (no journal entry) for 13 April 2011
155.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2011:
140 kcal
Fat: 3.50g | Prot: 3.00g | Carb: 24.00g.
Snacks/Other:
PopCorners Sea Salt.
more...
1811 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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