roblain2030's Journal, 06 June 2014

201.2 lb Lost so far: 1.4 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

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2706 kcal

Fat: 86.06g | Prot: 83.53g | Carb: 399.50g.   Breakfast: Toasted Bagel, Starbucks White Chocolate Mocha (Grande), Butter. Lunch: Baked Beans, Potato Salad, Bob Evans Kaiser Bun, Turkey Burger. Dinner: Tropicana Grape Juice Beverage, Gatorade Thirst Quencher Fruit Punch (Bottle). Snacks/Other: Ice Cream. more...

3675 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 41 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...