Weigh In record (no journal entry) for 13 April 2011
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255.1 lb
Lost so far: 16.1 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1995 kcal
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Fat: 37.95g | Prot: 145.47g | Carb: 258.54g.
Breakfast: Ades Zero Laranja, Gelatina Diet, Pão De Forma Estarbem, Frozen. Lunch: Gelatina Diet, Broccoli, White Potatoes (Flesh and Skin), Feijão Carioca, Chicken Breast (Skin Not Eaten), White Rice, Lettuce, Tomatoes. Dinner: Frozen, Oranges, Green Peas, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Biscoito 100 Calorias, Crocantissimo, Gala Apples. more...
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steady weight
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edun999's weight history
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