Weigh In record (no journal entry) for 06 June 2014
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142.2 lb
Lost so far: 48.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2014:
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1448 kcal
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Fat: 103.00g | Prot: 66.50g | Carb: 65.50g.
Breakfast: Jif Creamy Peanut Butter, Splenda Splenda with Fiber, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Taco Bell Fiery Doritos Locos Taco Supreme. Dinner: J&D's Baconnaise, Great Value Hamburger Patty, Fresh Express Bacon Caesar Kit. Snacks/Other: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber, 360 Double Chocolate Vodka, Nestle Semi-Sweet Mini Chocolate Chip Morsels. more...
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2081 kcal
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Activities & Exercise:
Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Conditioning exercise (health club) - 40 minutes. more...
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losing 9.8 lb a week
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