Weigh In record (no journal entry) for 13 April 2011
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157.5 lb
Lost so far: 7.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2011:
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1840 kcal
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Fat: 57.00g | Prot: 67.00g | Carb: 273.00g.
Breakfast: PureCoconut Coconut Milk - Original, Pepperoni Cheese Bread. Lunch: Bagel Thins - Plain, 98% Fat Free Bologna, Fat Free Swiss Cheese Singles, Gourmet Brown Rice Crisps - Sea Salt. Dinner: Bento Box. Snacks/Other: Original Ritz Crackers, Sugar Free Jello Pudding, Ice Cream Bars - Dark Chocolate Raspberry, Quakes Rice Snacks - Cheddar Cheese. more...
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2715 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, hula hoop - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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