Weigh In record (no journal entry) for 13 April 2011
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175.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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434 kcal
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Fat: 9.09g | Prot: 26.33g | Carb: 62.90g.
Breakfast: Instant Oatmeal. Lunch: Chocolate Peanut Butter Bar. more...
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gaining 3.5 lb a week
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John_172's weight history
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