Weigh In record (no journal entry) for 13 April 2011
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211.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2011:
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1668 kcal
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Fat: 68.97g | Prot: 73.43g | Carb: 200.36g.
Breakfast: Nip Cheese Crackers, Chewy Lowfat Granola Bars - Chocolate Chunk. Lunch: 100% Grated Parmesan Cheese, Baby Spinach, Panini Bruschetta Chicken, Banana Peppers. Dinner: 6" Roast Beef, Processed American Cheese, Bacon Strips, Banana Peppers. Snacks/Other: Chocolate Chip Cookies, Cashew Halves & Pieces. more...
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steady weight
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lego1975's weight history
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