Weigh In record (no journal entry) for 12 February 2022
|
161.6 lb
Lost so far: 12.6 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2022:
|
2442 kcal
|
Fat: 108.27g | Prot: 88.82g | Carb: 245.20g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Curcuma, Café Décaféiné. Lunch: Lidl Petit Pain aux Céréales, Vin de Table Rouge, Oranges, Carrefour Crème Fraîche Épaisse 30%, Lidl Confiture Framboise Allégée, Auchan Bûche de Chèvre Sainte Maure, Pâturages Paturette Saveur Praliné, Oignons, Panzani Sauce Tomates Cuisinées, Tendriade Paupiettes de Veau, Simplement Bon et Bio Betteraves Rouges, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Baguette, Etorki Fromage de Brebis, Simplement Bon et Bio Betteraves Rouges, Pomme, Vrai Yaourt Bio au Lait de Chèvre Nature, Carrefour Spaghetti au Blé Complet. Snacks/Other: Lidl Chicorée Café. more...
|
|
2478 kcal
|
Activities & Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|