Weigh In record (no journal entry) for 06 June 2014
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197.1 lb
Lost so far: 35.7 lb.
Still to go: 53.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 June 2014:
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1508 kcal
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Fat: 104.89g | Prot: 105.86g | Carb: 35.72g.
Breakfast: Danmis Ser Kozi Twardy w Plastrach, Ketchup, Kraina Wędlin Boczek Parzony, Młode Dymki, olej kokosowy, jajko. Lunch: Upieczone lub Zapiekane Skrzydełko Kurczaka (Spożyte ze Skórką), Surówka z Białej Kapusty, Oleofarm Olej Lniany. Dinner: Kamis Musztarda Sarepska, Karkówka z Grilla. Snacks/Other: Truskawki. more...
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losing 6.2 lb a week
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