227926's Journal, 13 April 2011

Weigh In record (no journal entry) for 13 April 2011
261.0 lb Lost so far: 21.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2011:
868 kcal Fat: 29.16g | Prot: 90.98g | Carb: 55.64g.   Breakfast: Fried Egg, Coffee, Bauarian Multigrain Bread. Snacks/Other: Chocolate Eggs, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. more...
steady weight

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