Weigh In record (no journal entry) for 12 February 2022
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280.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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2049 kcal
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Fat: 111.90g | Prot: 145.65g | Carb: 110.08g.
Breakfast: Maxwell House Breakfast Blend, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Bojangles Botato Rounds, Bojangles Grilled Chicken Biscuit. Dinner: Beef Goulash, Potato Salad with Egg, Great Value Chicken Drumettes. more...
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gaining 0.7 lb a week
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ansmith9011's weight history
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