Weigh In record (no journal entry) for 26 June 2009
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156.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2009:
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661 kcal
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Fat: 12.98g | Prot: 19.18g | Carb: 124.41g.
Breakfast: Snyder's Pretzel Snaps, canned mushrooms, fat free mayo, egg white, egg. Lunch: pinto beans and rice. Snacks/Other: green grapes, General Foods dark mayan chocolate drink. more...
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steady weight
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