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jprdl...
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196.9 lb
Lost so far: 19.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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1940 kcal
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Fat: 56.29g | Prot: 46.22g | Carb: 317.23g.
Breakfast: Magnetic Czekolada Mleczna z Całymi Migdałami, Kawa "Bulletproof". Lunch: Tortilla, Racuchy. more...
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gaining 1.5 lb a week
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